The Key To Healthy Hair Growth

Expert Tips & Product Must-Haves from Wiles Studios in Northampton

Are you forever dreaming of longer, stronger, and healthier hair? At Wiles Studios, we know that achieving beautiful hair isn’t just about the end result - it’s about caring for your hair at every stage of its journey. Whether you’re dealing with breakage, slow growth, or lack-lustre strands, we’ve got the inside scoop on how to boost hair health - and which products from our online shop can help you get there.

1. Feed Your Hair from Within

Hair growth starts from the inside. A well-balanced diet filled with protein, iron, and vitamins is crucial to support strong strands.

Top Tip: Load up on leafy greens, oily fish, eggs, and nuts. These hair-friendly foods fuel growth and reduce shedding.

Supplements: Consider hair-boosting supplements with biotin or marine collagen for added support, especially during times of stress or seasonal change.

2. Treat Your Scalp Like Skin

A healthy scalp creates the ideal environment for hair to grow. Think of it as the foundation for everything that follows.

Wiles Recommendation: Use the Authentic Beauty Concept Deep Cleansing Shampoo to gently remove product build-up, oils, and impurities that can clog follicles and stall growth.

Scalp Tip: Massage your scalp for a couple of minutes daily to stimulate blood flow and encourage healthy hair growth.

3. Moisturise Your Hair

Dry hair is prone to breakage... and breakage means slower progress when you’re trying to grow your hair. Hydrating products help keep hair supple and resilient.

Wiles Favourite: Try the Authentic Beauty Concept Hydrate Conditioner, a lightweight yet nourishing formula that restores moisture without weighing the hair down.

4. Strengthen & Rebuild from Within

If you’re dealing with fragile, damaged hair, you’ll need a little extra help to restore strength and elasticity.

Wiles Pick: The Matrix Instacure Build A Bond Leave-In Balm is packed with bonding technology to reinforce weakened hair, reduce breakage, and support growth from the inside out.

Top Tip: Use it on damp hair after washing, and follow with heat protection if styling.

5. Handle Wet Hair With Care

Wet hair is more fragile and prone to snapping. Be gentle and avoid tugging with brushes or towels.

Top Tip: Use a wide-tooth comb or detangling brush and always blot - not rub - your hair dry with a soft towel or microfibre wrap.

6. Don’t Skip the Trims

It might sound counterproductive when you’re trying to grow your hair, but regular trims prevent split ends from travelling up the hair shaft and causing more damage.

Pro Tip: Visit Wiles Studios every 6–8 weeks for a tidy-up to keep your ends strong and your growth on track.

7. Protect Hair from Heat & Environmental Stress

Daily styling and exposure to sun, pollution, or hard water can take a toll on your strands.

Wiles Hero Product:  Use Authentic Beauty Concept Working Hairspray or Shaping Cream to style gently without heavy build-up—and don’t forget a heat protectant when using hot tools.